What Should Conrad Include To His Meals To Ensure That He Getting Are The Nutrients Indicated In The Food Pyramid
What should conrad include to his meals to ensure that he getting are the nutrients indicated in the food pyramid
What should Conrad include to his meals to ensure that he getting are the nutrients indicated in the food pyramid?
I 'am not sure what Conrad prefers to eat, but based on the food pyramid, he should be eating more vegetables and other plant-based food. Meat, fish, and poultry are also important.
I do have questions about the validity of the food pyramid's authority when it comes to correct nutrition.
For example, it tells everyone to consume more carbohydrate-rich food, even though it is proven to increase the risk of Diabetes since carbohydrates are converted by the body into sugar.
I would suggest looking at the diet of populations from the rural areas, I have a feeling that they have this correct diet mystery solved long ago, they are leaner and they live longer compared to people who live in urban areas.
Click on the links for more information:
Comments
Post a Comment